Think of the chest pains are the heart attack? Common symptoms of stress and anxiety

Often times, when the body is hard to feel the fear, that mimic the symptoms of heart attack. Symptoms may include Hyperventilation, shortness of breath, chest pains, these are all common symptoms of stress and anxiety. The American Psychiatric Association States that there is a need for 4 or more of the following symptoms of stress and anxiety, and they must be all of a sudden, they need about ten minutes to keep panic area:

Palpitations, tachycardia, can feel your heart in the spaces of the neck, throat, or chest. Your heart may beat very fast or in irregularly wound hard.

Breath, if you feel like you can't get enough air into your lungs might considered to be a part of the swimming pool, underwater breathing may become more quickly in your, or your breathing only can shortness just feeling.

Shake for if it does not attach other conditions such as diabetes, or Parkinson's disease, a shake can be a sign of stress and anxiety.

Dizziness, Feeling faint or light without any medical problems or symptoms, whose title is usually related to anxiety.

Difficulty swallowing or feeling such as food does not Go down your throat, or that it is sitting in the chest.

Body temperature changes, you can begin to sweat and feel very flush and hot or you just on the contrary, you feel very cold.

Nausea, vomit, you know that you need your stomach turns, may make it possible to obtain · some chills or quiver, as it appears.

Over time If left un-diagnosed symptoms of stress and anxiety to get a little more serious, there is no pain and muscle pain and stiffness. Can have insomnia and nightmares. Depression is a very common problem found in people who suffer from anxiety and stress, is the unusual tension; This can lead to a decrease in sexual desire. Often the woman, who suffers from anxiety symptoms is the change in the menstruation.

There are many different physical symptoms of stress and anxiety, but the fact that stands out above all the other is always that feeling, such as a heart attack to take. Anxiety chest pain appear sin in all different formats, it can be boring or very sharp. It may be your body to the other side of your Center or it may be the only commonly around the chest. Anxiety chest pain extends down the back, shoulder, or around the head. Down to travel with the abdominal area. Anxiety chest pain can be a pain or it may come and go, chest pain and symptoms of stress and anxiety usually only takes a few minutes, if the heart attack pain to take more than 10 minutes, on average.